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Fat free body 1 - PowerPoint PPT Presentation

Introduction to Body Composition

Introduction to Body Composition. Chapter 1. Exercise and Body Composition. Body composition refers to the substances that make up the body. This includes more than just fat. Exercise and Body Composition. The major components of the body for this class are: Muscle mass (protein)

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Fat free body 1 - PowerPoint PPT Presentation

Introduction to Body Composition