100+ Barbell bench PowerPoint (PPT) Presentations, Barbell bench PPTs

Barbell bench - PowerPoint PPT Presentation

Dumbbell Bench Press

Dumbbell Bench Press. Set Up. Sit on the end of the bench with the dumbbells placed of the lower quadriceps As you lie back, pop the dumbbells up one at a time to your chest Place the dumbbells along side the bottom of your pectorals and align your elbows tight

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Barbell bench - PowerPoint PPT Presentation

Dumbbell Bench Press