1 / 3

Chocolate Meditation

Chocolate meditation is a form of mindfulness meditation that involves mindfully savoring a piece of chocolate. It's a way to practice mindfulness and enjoy a sweet treat at the same time. During chocolate meditation, you focus on the texture, flavor, and sensation of the chocolate in your mouth, paying attention to each bite and letting go of distractions. To know more, visit: https://yourmentalhealthpal.com/chocolate-meditation/

sanjeev541
Download Presentation

Chocolate Meditation

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. CHOCOLATE MEDITATION

  2. HOW TO PRACTICE CHOCOLATE MEDITATION? 1. 2. 3. 4. 5. 6. 7. 8. Pick Your Favorite Find A Quiet Place Relax For A While Observe The Chocolate Taste The Chocolate Feel The Sensation Redirect Thoughts Continue The Meditation

  3. TO KNOW MORE ABOUT CHOCOLATE MEDITATION VISIT OUR BLOG POST

More Related