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Kisar Dhillon

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Kisar Dhillon is a top rated Portland Personal Trainer with around 17 years of experience in the Health and Fitness Industry. To get the personal training sessions, call (503) 953-0241

  • 40 Presentations
  • United States
  • http://kisardhillon.com
  • Joined 03/02/2014
  • Uploads (40)
  • Favorites (0)
  • Channels (0)
  • Followers (98)

Uploads

What is burpee? How does it help?
What is burpee? How does it help?
  • 65 views
How to build strength with gym exercises?
How to build strength with gym exercises?
  • 57 views
How to cool down after work out?
How to cool down after work out?
  • 53 views
Know the gym ethics
Know the gym ethics
  • 54 views
Brief guide on strength training
Brief guide on strength training
  • 52 views
How useful are crunches?
How useful are crunches?
  • 54 views
Absolute exercises for weight loss
Absolute exercises for weight loss
  • 54 views
Tips to do better push ups
Tips to do better push ups
  • 51 views
Get Rid of these Fitness Myths
Get Rid of these Fitness Myths
  • 53 views
4 gym equipment that are must do
4 gym equipment that are must do
  • 56 views
How to plan your summer workouts?
How to plan your summer workouts?
  • 53 views
Can working out ease hypertension?
Can working out ease hypertension?
  • 54 views
Why exercising in the morning brings you a good start to the day
Why exercising in the morning brings you a good start to the day
  • 54 views
How to choose your gym correctly
How to choose your gym correctly
  • 54 views
Benefits of staying hydrated before the workout
Benefits of staying hydrated before the workout
  • 53 views
Benefits of Cardio exercises
Benefits of Cardio exercises
  • 56 views
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