Section 19.1 . Looking at Meat, Poultry, Fish and Shellfish. Your choices. Meat includes: Beef From mature cattle Lamb From young sheep Pork From hogs Veal From young cattle. Poultry refers to birds raised for food, such as: Chicken Turkey Duck Goose.
Looking at Meat, Poultry, Fish and Shellfish
Dozens of different fish and shellfish are available, from cod and almon to lobsters and clams.
Within each category, you can choose from many different fresh or frozen cuts.
Collagen: a thin, white or transparent connective tissue that softens and turns into a gelatin when cooked.