What are Grains???. GermTiny embryo that will grow into a new plantEndospermFood supply for a seed\'s embryo, made up of proteins, starches, and other nutrientsBranThe edible, outer protective layer of a seed. Nutrients in Grains. Endosperm: complex carbohydrates, proteins, and small amounts of vitamins and mineralsBran: rich in fiber, B vitamins, and some trace mineralsGerm: B vitamins, vitamin E, iron, zinc, and other trace minerals; some protein, and a small amount of saturated30010
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