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Presented by Vedic Oasis for Inspiration Culture and Education ( VOICE, PUNE)

Art of Becoming Happy. Mind Your Mind. Presented by Vedic Oasis for Inspiration Culture and Education ( VOICE, PUNE). Topics. Defining happiness The ESCAPE Formula The E Factor The S Factor The C Factor The A Factor The P Factor The E Factor How are your "PIES"?.

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Presented by Vedic Oasis for Inspiration Culture and Education ( VOICE, PUNE)

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  1. Art of Becoming Happy Mind Your Mind Presented by Vedic Oasis for Inspiration Culture and Education ( VOICE, PUNE)

  2. Topics • Defining happiness • The ESCAPE Formula • The E Factor • The S Factor • The C Factor • The A Factor • The P Factor • The E Factor • How are your "PIES"?

  3. What is Happiness? Happiness is the state of mind and the state of being Happiness is NOT the physical acquisitons or the social prestige.

  4. Measuring Happiness Abhyudaya Nihshreyas Mathematically, Happiness = Resources (R) / Desires (D) "Don't kill desires, cure them !"

  5. Measuring Happiness

  6. The ESCAPE Formula Give up unreasonable Expectaions Follow right definition of Success Give up unhealthy Comparisons Appreciate & Accept what GOD has given Be Principled Endure difficulties with Faith

  7. The E Factor Give up unreasonable Expectaions

  8. The E Factor - Hotel vs Hospital Unreasonable Expectation: HOTEL vs HOSPITAL

  9. The E Factor - I'am the Controller Unreasonable Expectation: I AM THE CONTROLLER

  10. . The E Factor - Expectations NOT MET? NO MET?

  11. The S Factor Give up unreasonableExpectaions Follow right definition of Success

  12. can be summarized LIFE is a PROCESS The lesson I've learnt in three words not a PRODUCT Life goes on The S Factor - Sprint vs Marathon Wrong Deifinition of Success: 100 m sprint vs 100 km marathon

  13. The S Factor - Give Your Best Right Definition of Success: Not only in getting the Best , but also in giving the Best What‘s the use of pushing if you can‘t move? To push it... When did I ask you to move it? Look at your musceles!!! Why you asked me to do something which I can‘t? What did I ask?

  14. The S Factor - External vs Internal Right Deifinition of Success: EXTERNAL or INTERNAL

  15. The C Factor Give up unreasonableExpectaions Follow right definition ofSuccess Give up unhealthy Comparisons

  16. Fern Height Bamboo Time The C Factor - Fern vs Bamboo Give up unhealthy Comparisons FERN vs BAMBOO

  17. The C Factor - Everybody is Unique Give up unhealthy Comparisons Everybody is unique in his thoughts, behavior, personalities & nature Compare with yourself and take inspirations from others

  18. The A Factor Give up unreasonableExpectaions Follow right definition ofSuccess Give up unhealthyComparisons Appreciate & Accept what GOD has given

  19. The A Factor - Thank GOD Appreciate GOD's blessings If you woke up today with no pain, you are luckier than most people If your basic needs are covered, you are richer than 75% of the rest of the world If you have some savings, you are part of 10% of the most prosperous people in the world.

  20. The A Factor - Thank GOD Appreciate GOD's blessings If you have never known the dangers of war, loneliness of prison, you are better off than 500 million people of the world. If you smile and appreciate life, you are lucky, because lots of people can, but they don’t If you saw you parents grow old together, you are almost unique

  21. The A Factor - Thank GOD Appreciate GOD's blessings If you have someone whose hand you can hold, or you can hug, or even just a shoulder to touch, be happy - you will never be lonely Because more than two million people on this world cannot read. They don’t have their eyes If you can read this, you are blessed.

  22. The A Factor - Greatful / Great Fool Appreciate GOD's blessings: If you are not greatful, then you are a GREAT FOOL ! ! !

  23. The A Factor - Advertising Industry Appreciate GOD's blessings: Ungratefulness is created by the Advertising Industry Their aim is to create the needs and let people feel that they lack their products

  24. The A Factor - Advertising Industry Appreciate GOD's blessings: Ungratefulness is created by the Advertising Industry Have you ever seen an advertisement for the basic needs like air, water, chapatti, rice, vegetables etc?

  25. The P Factor Give up unreasonableExpectaions Follow right definition ofSuccess Give up unhealthyComparisons Appreciate & Acceptwhat GOD has given Be Principled

  26. The P Factor - The Horse Story Be Princlipled: Don't try to satisfy everyone !

  27. The P Factor - It's bet'n you & GOD Be Princlipled: It's NOT between you and them, it's between YOU and the GOD! If you are kind, people may accuse you of selfishness and ulterior motives. Be kind anyway.

  28. The P Factor - It's bet'n you & GOD Be Princlipled: It's NOT between you and them, it's between YOU and the GOD! If you are successful, you will win some false friends and some true. Succeed anyway. Succeed anyway.

  29. The P Factor - It's bet'n you & GOD Be Princlipled: It's NOT between you and them, it's between YOU and the GOD! If you are honest and frank, people may call you naive, or may cheat you. Be Honest and Frank anyway. We are looking for somebody who thinks big on a small salary.

  30. The P Factor - It's bet'n you & GOD Be Princlipled: It's NOT between you and them, it's between YOU and the GOD! What you sepnd years building, someone could destroy overnight. Build anyway.

  31. The P Factor - It's bet'n you & GOD Be Princlipled: It's NOT between you and them, it's between YOU and the GOD! If you find some serenity and happiness, they may be jealous. Be Happy anyway.

  32. The P Factor - It's bet'n you & GOD Be Princlipled: It's NOT between you and them, it's between YOU and the GOD! The GOOD you do today, people will forget tomorrow. Do GOOD anyway.

  33. The P Factor - It's bet'n you & GOD Be Princlipled: It's NOT between you and them, it's between YOU and the GOD! Give the world the best you have anyway. Give the world the best you have, and it may never be enough.

  34. SW MIND USER SOUL HW BODY VIRUSES The P Factor - Don't Forget to Live Be Princlipled: Don't forget to LIVE!

  35. . The P Factor - Viruses of the Soul Be Princlipled: The Viruses of SOUL!

  36. The P Factor - How Viruses increase Be Princlipled: How these Viruses increase? INTOXICATION When we get intoxicated – by drugs or by liquor - then we lose track of reality. And then we indulge in self destructive activities.

  37. The P Factor - How Viruses increase Be Princlipled: How these Viruses increase? GAMBLING With the hope of getting quick money, we get addicted and we end up losing more money than what we get.

  38. The P Factor - How Viruses increase Be Princlipled: How these Viruses increase? ILLICIT SEX

  39. The P Factor - How Viruses increase Be Princlipled: How these Viruses increase? MEAT EATING Those who sow the seeds of pain and hate cannot expect to reap the fruits of love and joy. As long as we slaughter animals, we will be slaughtered in the war fields. I feel that purely from the physical affect on human temperament, the humanity will be much better of by shifting to vegetarian diet

  40. The E Factor Give up unreasonableExpectaions Follow right definition ofSuccess Give up unhealthyComparisons Appreciate & Acceptwhat GOD has given Be Principled Endure difficulties with Faith

  41. The E Factor - Which Circle Endure Difficulties through faith O God, please give me the strength to change the things that I can change, the endurance to accept the things that I cannot, and the wisdom to know the difference.

  42. The E Factor - The CAKE Recipe Endure Difficulties through faith GOD's plan may be like The CAKE Recipe Problems cannot be solved at the same level of awareness that created them !

  43. How are your PIES? Physical Quotient - Prasad Intelligence Quotient - Svadhyaya Emotional Quotient - Satsang Spiritual Quotient - Sadhna

  44. PQ - Prasad It's not just the small morsel of sweet handed out after religious rituals, It's the MERCY of the LORD.

  45. IQ - Svadhyaya Real intelligence is not just the ability to process information. Intelligence is the ability to discriminate between the short- term and the long-term, the material and the spiritual and the harmful and the beneficial.

  46. EQ - Satsang Real satsang is the association of those who have sadachara. The ability to responsibly manage our own emotions and maturely respond to the emotions of others comes by observing and imbibing the example of selfless saints

  47. SQ - Sadhna Our daily spiritual discipline, sadhana, rejuvenates us through contact with God and helps us stay focused on our life's goals - spiritual and material The easiest and most effective sadhana in the current cosmic age is chanting of the holy names of God

  48. ABC for Inner Happiness Association of Spiritualists Book Reading Chanting Maha-Mantra

  49. A - Association of Spiritualists "Tell me who your friends are, and I will tell you who you are"

  50. Ralph Waldo Emerson B - Book Reading I owed a magnificent day to the Bhagavad Gita. It was the first of books. Nothing small or unworthy, but the voice of an old intelligence, that in another age had answered the same questions that exercise us today.

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