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Spicy Beanburgers. 1. 4. 2. 3. Blitz 1 slice of bread in processor until crumbs. Put into mixing bowl. Collect your equipment. Remove the seeds from 1 chilli. Peel half an onion. 7. 8. 6. 5. On a floured chopping board, shape into 8 patties.

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slide1

Spicy Beanburgers

1

4

2

3

Blitz 1 slice of bread in processor until crumbs. Put into mixing bowl

Collect your equipment

Remove the seeds from 1 chilli

Peel half an onion

7

8

6

5

On a floured chopping board, shape into 8 patties

Blitz kidney beans, onion, chilli, 1 tsp chilli powder and 1 tsp mixed herbs

Add mixture to bowl with the breadcrumbs

Drain 1 tin of kidney beans using a colander

9

11

12

10

Place burgers’s in the pitta and serve with salad

Thinly slice (julienne)

¼ of a cucumber and finely dice 2 tomatoes

Place under the grill and cook for 4 minutes on each side

Slice the pitta breads in half, and gently open