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Everything you need to know about Hay Fever (Allergic rhinitis)

Hay fever is an allergic reaction to environmental allergens. Read on to know more about the common triggers that can worsen this condition and the treatment required to manage hay fever.

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Everything you need to know about Hay Fever (Allergic rhinitis)

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  1. Everything that you need to know about Hay fever

  2. What is Hay fever? • Hay fever, is also known as seasonal allergic rhinitis • It is an inflammatory condition of the upper airways that occurs in response to exposure to airborne allergens. • Allergic rhinitis affects 500 million people worldwide and over 100 million in India, Pakistan and surrounding countries. It develops before the age of 20 years in 80% of cases and peaks in adolescence. 

  3. Hay fever Triggers The triggers for hay fever can be broadly classified into two categories: 1. Outdoor Allergens • Tree pollen • Grass pollen • Ragweed pollen 2. Indoor Allergens • Dust mites • Pet dander • Cockroaches • Mold and fungal spores In addition to the above triggers, the symptoms may also worsen if they are exposed to the following, • Cigarette smoke • Air pollution • Strong odours, such as perfumes, hair sprays and fumes • Laundry detergents and cleaning solutions

  4. Complications Associated With Hay Fever are as follows: • If hay fever is not treated in time, it can lead to other complications such as, • Conjunctivitis • Nasal polyps, which are fleshy growths in the nasal passages that can obstruct breathing • Sinusitis • Worsening asthma • Ear infection

  5. Management And Treatment Of Hay Fever The first approach to managing hay fever is by avoiding exposure to allergens. The following precautions are helpful in reducing exposure: • Monitor pollen counts and stay indoors during peak times, such as mid-morning and early evening or on windy days • Keep doors and windows closed when the pollen count is high • Vacuum and mop floors regularly. • Use a dehumidifier to prevent the growth of mold • Wash bedding frequently in hot water to reduce exposure to dust mites • Before you step outdoors, apply Vaseline around your nostrils as it will trap the pollen and prevent it from entering your nasal passages • Wash hands immediately after petting any animal.

  6. Thank you for viewing. For more details you can visit BreatheFree website…

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