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Oregano Benefits Ajwain Leaves ke Swasthvardhak Laabh

Ajwain leaves bahut sare guno si bhari hai. isse bahut si bimari ka llaaj kiya jata hai.aur bahut si bimariyo ke liye bahut fayedemand hai.

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Oregano Benefits Ajwain Leaves ke Swasthvardhak Laabh

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  1. Oregano Benefits: Ajwain Leaves keSwasthvardhakLaabh HRELATE.COM

  2. Oregano me MojudPoshakTatva Oregano me vitamin aur minerals bharpurmatra me hotahai. Isme Vitamin A, C aur E complex kesaath zinc, magnesium, iron, calcium, potassium, copper, manganese bhipayajatahai. Yehsaretatvahamaresharirkeliyekafiupyogiaurfaydemandhotehai. hrelate.com

  3. 100 gram Oregano ki Nutritional Value Folates- 69% Pyridoxine- 93%Vitamin-C- 83%Vitamin-A-230%Vitamin-K- 518%Iron- 550%Manganese-203%Carotene-ß- 4112 µg  hrelate.com

  4. Ajwain Leaves: AapkeBehtarSwasthkeLiye Oregano keBemisaalFayde • Common Cold ka Upchar • Antioxidant and antiseptic se bharpurAjwain Leaves ka sevan cold se bachanekeliyeacchaupayhai. Jab bhiaapko gale me kharashyasardi hone kiaashankalage to santreke juice me teen bund Oregano Oildalkar pi le. • 5 din takniyamitroop se ise drink karne se aapkojaldi hi aarammilega. hrelate.com

  5. Band NaakKhole • Band nakkeliye oregano oil ki teen bund koaadha cup uble hue pani me milakar pi le. • Aapchahe to steam lenekeliyetaiyarkiyepani me bhi oregano oil kodaalsaktehaiaur din me 2 baar steam le saktehai. Isse band nakjaldi hi khooljatihai. hrelate.com

  6. Flu se BachataHai • Oregano me mojudtatvajaldi hi flu kelakshano se nijat dilate hai. Aamtor par flu hone par sardard, bukhar, ulti, cough jeselakshandikhaidetehai. • Ekgilaaspani me oregano kikuchbundemilakar pine se aapko in lakshano se nijat mil saktahai. Sath hi yehekaisa natural upayhaijiski help se aapkisibimarikojad se khatamkarsaktehai. hrelate.com

  7. Pet Dard • Oregano Health Benefits kibaatekare to yehiskabahutbadafaydahaiki, yehmasikdharm me hone vale asahaniya pet dard se mahilaokobachatahai. Kyokikuchmahilayoko in deno me itnadardhotahaikivedardsahannahikarpatihai. To kisidawa ka sevankarne se acchahaikiaapkisi natural cheez ka use kare. • Aise me oregano tea ya gram pani me oregano oil kikuchbundemilakar pine se jaldiaarammiltahai. • Sabseacchibaatyehhaikiyehpuritarah se natural upcharhai. Iskekoi side effect nahihotehai. hrelate.com

  8. Heart Health • Yeh herb potassium ka ekaccha source hai. Jo sharirkeangoaurkoshikaokeliyeaachatatvahai. Yeh heart kiteziko control kartahaiaurraktchapjesigambhirsamasya se bhichutkaradilvaatahai. • Yah Omega 3 aur fatty acid ka natural source hai, joki heart kibimari se durrakhtahai. hrelate.com

  9. Asthma DurKare • Oregano Benefits me sabejaruribaatyehhaiki, is herb me cholesterol nahihotahai. Saath hi yeh fiber se bharpurhotahai. Fiber kesevan se aapbadtewajanko control karsaktehai. • To hum bolsaktehaikiyeh un logo keliyebahutfaydemnadhaijokiapna weight kamkarnachahtehai • Ismekarwakrolnamaktatavpayajatahai, josharir par jame fats kokamkarne me help kartahaiaurbahutjaldiaapkibady se extra fats kohameshakeliyekhatamkardetahai. hrelate.com

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