From Flab to Fab
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Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change your mind, youu2019ll change your body. Itu2019s inevitable.When we say u201cchange your mindu201d, it doesnu2019t mean changing your <br>mind from eating cookies to gobbling cake.What weu2019re talking about here is the mindset behind all weight loss. It doesnu2019t matter what your age or sex is... the principles are the same.
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From Flab to Fab
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