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Kickboxing Foundations

Each day you will alternate between exploring new movements from the kickboxing foundations program and incorporating them into the following Practice, with intentional rest days set out.

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Kickboxing Foundations

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  1. Kickboxing Foundations • Each day you will alternate between exploring new movements from the kickboxing foundations program and incorporating them into the following Practice, with intentional rest days set out.

  2. Group fitness classes Vancouver • We deliver online group fitness classes in Vancouver. You can access our entire library of premium fitness classes, programs, and tutorials on your iPhone / Android, Roku, and Fire TV.

  3. Fitness classes Canada • We produce online instructional fitness classes in Canada and programs available on our subscription-based fitness channel, Movement by NM.

  4. Body strengthening workouts • Our vision is to create accessible, inclusive, and body strengthening workouts for everybody through our growing library of timeless classes and programs.

  5. Kickboxing online training • Kickboxing online training plan is to teach and build confidence in your kickboxing practice. Focus on quality of movement over quantity, especially as you start.

  6. Contact US Address 204-111 Water Street V6B 1A7 Vancouver, BC, Canada Website https://www.facebook.com/movementbynm https://www.instagram.com/movementbynm/ https://twitter.com/movementbynm?lang=en https://www.pinterest.com/movementbynm/

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