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Sophie’s Healthy Day

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Sophie’s Healthy Day. If I want to be healthy I need to eat lots of vegetables. I need to eat fruit. I need to eat meat. I need to drink milk. I need to eat grains. I need to exercise. I woodet eat tomrto blackbere zookneZookeneslis avacrto zookene appls

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If I want to be healthy I need to eat lots of vegetables.I need to eat fruit.I need to eat meat.I need to drink milk.I need to eat grains.I need to exercise.

  • I woodet eat
  • tomrtoblackbere


salidrol chees and cracis eggs salid

sophie b s breakfast menu
Sophie B’s Breakfast Menu
  • Bowl of fruit salad
  • Egg and toast
  • Milk
sophie s lunch menu

Sophie’s Lunch Menu


Water milk


Salad roll


Mango yoghurt

sophie s dinner menu

Sophie’s Dinner Menu

I thing that a healthy dinner is a salad roll. In my salad roll is

my exercise day
My Exercise Day
  • Each day I need to do 20 minutes a day. To achieve this, I will:
  • run jump and skip
  • 10 minutes of running
  • 10 minutes of skipping and
  • 10 minutes of jumping