calories in a tablespoon of butter

1. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter Calories in a tablespoon of butter: how does it differ from clarified butter Calories in a tablespoon of butter are quite high, but it is not as high as in clarified butter. One tablespoon of butter offers 102 calories, and in comparison to that, one tablespoon of ghee offers 120 calories. The weight of 1 tbsp butter is not important for ghee making. The purity of the milk butter is essential for making good quality ghee.. Although both products are made from milk and appraised as dairy products, there are some steep differences between butter and clarified butter. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

2. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter The calorie count is one of the differences between these two dairy products. Calories in a tablespoon of butter but ghee clarified butter is high in calories, and it is a better choice as a filler food. Regarding calorie count, ghee offers some specific advantages for consumers, as calories in 1 t butter are lower than in a similar amount of ghee. 1 t butter calories are lower than the same quantity of ghee, so ghee is preferred for making a filler food. Calories in a tablespoon of butter: Higher calorie count helps in restricting calorie intake Calories in a tablespoon of butter are pretty high, and weight watchers may not feel happy with it. If you are on a healthy weight- loss mission, adding 1 tbsp ghee to the diet is a better option than having 1 tbsp butter in the diet. As ghee is higher in calorie count, ghee in food can suppress hunger pang for longer than butter. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

3. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter In addition to this facility, even a small amount, like 1 tablespoon butter contains milk proteins like lactose and casein. The presence of lactose and casein in food may induce allergy for lactose intolerant people, which is not applicable for ghee clarified butter. Ghee is free of allergy risk, whereas butter is not. Calories in a tablespoon of butter: High calorie of ghee keeps you warm within The high-calorie count of ghee helps maintain body temperature from the inside. This is an ideal food ingredient for the winter season. Because of the high-calorie count, clarified butter is a reliable source of high energy as the ghee calorie count is higher than the calories in a tablespoon of butter. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

4. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter This is good for maintaining the stamina level in the body. In comparison to 1 tablespoon of butter, the same quantity of ghee works better for an active life, and it happens because one tablespoon of ghee calories is higher than the calories in a tablespoon of butter. High ghee calorie helps in weight loss program 1. The high-calorie ghee helps in body weight management with more than 1 tablespoon of butter. Pure cow ghee in the morning beverage turns the average morning drink into a potent energy drink, which supplies adequate energy for the users to start a vibrant day. The metamorphosis of a cup of coffee/tea into a sup of energy drink happens for the high-calorie ghee or butter. 2. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

5. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter This is good for maintaining the stamina level in the body. In comparison to 1 tablespoon of butter, the same quantity of ghee works better for an active life, and it happens because one tablespoon of ghee calories is higher than the calories in a tablespoon of butter. High ghee calorie helps in weight loss program 1. The high-calorie ghee helps in body weight management with more than 1 tablespoon of butter. Pure cow ghee in the morning beverage turns the average morning drink into a potent energy drink, which supplies adequate energy for the users to start a vibrant day. The metamorphosis of a cup of coffee/tea into a sup of energy drink happens for the high-calorie ghee or butter. 2. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

6. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter 3. Calories in a tablespoon of butter are not high as ghee-clarified butter, and butter contains milk proteins which can create food allergies for lactose-intolerant people. 4. Since ghee contains sufficient omega-3 fats (DHA) and omega-6 (CLA), it works great for natural weight loss. Omega-6 fats are medically proven to improve the lean body while decreasing fat mass. 5. Researchers have also found that ghee aids in utilizing fat cells to get burned to release energy; the high calories of ghee are one of the successful reasons for this objective. 6. Ghee is filled with essential amino acids that can aid in shrinking the size of fat cells in the body. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

7. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter 7. Adding ghee to food can be helpful if your body has the general tendency to accumulate fat rapidly. 8. Also, an omega-3 fatty acid from pure ghee content can support you to lose inches and eventually help you to shed those extra pounds. Why should you consume ghee daily and not worry about more clarified butter calories? 1.Ghee is the best cooking oil for cooking or deep frying because of its higher smoking point. 2.Ghee stimulates body resistance and improves the natural immune system. 3.The milky fat can stimulate the human digestive system and stop chronic constipation. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

8. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand Calories in a tablespoon of butter 4.It reduces bad cholesterol and improves blood circulation in the body. 5.Healthy saturated fats in clarified are identified as a booster of fertility. Cow ghee calories are higher than butter, and at the same time, ghee offers longer shelf life. With all these health benefits, it is easier to store cow ghee in a kitchen without the support of refrigeration. The high calorie of ghee is an advantage indeed. One tablespoon of ghee calories is higher than calories in a tablespoon of butter, but ghee-clarified butter is more advantageous than butter in many ways. Be it high-temperature cooking or the mission to follow a slimming diet, ghee offers better benefits than butter and is soothing for the digestive system. If you want to add the best quality cow ghee in your diet, you can try Milkio organic ghee. Made in New Zealand, this premium ghee is produced from grass-fed free-range cow milk fat. Milkio organic ghee is organically certified by BioGro, NZ, and it adheres to the USDA standard of 100% purity. Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

9. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand You may place your order for buying Milkio Grass-Fed Ghee at Milkio website, click the link below for more details https://milkio.co.nz/shop/ Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125

10. New Zealand Office: Milkio Foods New Zealand 18 Lincoln Street, Frankton, Hamilton 3204, New Zealand If you wish to partner with us to Import/Buy/Distribute/Trade our Milkio ghee products, or for developing private label ghee products, or contract ghee manufacturing support, please feel free to contact us via our e-mail, we will be in touch with you within the next 48 hours. Let me know if you have any questions. https://milkio.co.nz/partner-with-us/ Contact Milkio Foods Sales : +64 27 352 9125 Office : +64 22 126 7290 Email : contact@milkio.co.nz WhatsApp : +64 27 352 9125