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Guided meditation

Mindful Guide Program offers the most effective awakening transformation programs & courses. Our course includes mindfulness based stress reduction exercises for teens, adults, kids, and groups. <br>

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Guided meditation

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  1. Mindful Guide Program offers the most effective awakening transformation programs & courses. Our course includes mindfulness based stress reduction exercises for teens, adults, kids and groups.

  2. ABOUT MINDFUL GUIDES PROGRAM • Are you tired of feeling tired, stuck, anxious, frustrated, disconnected or numb? • Do you keep finding yourself dealing with the same problems over and over again? • Do you show up for others–at home, at work, with friends–but don’t know how to show up for yourself? • Do you feel disappointed with yourself and the relationships in your life?

  3. If you hear a resounding Yes, then you’ve come to the right place. • Mindful Guides® a self-paced 6-step process that builds your capacity to stay sane and connected even when you are fuming or feel like giving up. • Using modern psychology, the latest findings in brain and nervous system research and the wise practices of the East, Mindful Guides® will positively transform how you experience and show up in life. You will learn to be guided with curiosity, rather than directed by anger. • Through courageous self-inquiry and a commitment to your own growth, you’ll be able to turn difficulties into ease and feel your full aliveness in everyday life. Mindful Guides® will help you to break free from discouraging patterns through a formula that works. • If you are looking for a quick fix, this might not be for you. • This isn’t a magic potion that will transform you overnight. This is a methodology that exquisitely combines some of the most effective mind-body-spirit practices, into one straightforward, easily applicable course of action.

  4. info@mindfulguides.comhttps://mindfulguides.com/

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