Why Is Matcha Green Tea Powder Healthier than Other Green Tea.docx

1. Why is Matcha Green Tea Powder Healthier than Other Green Tea? How Do I Use It? There’s a lot of excitement surrounding matcha, and you’re probably tempted to buy matcha powder in NZ. But how do you use it, exactly? Here’s everything you need to know. What is matcha? At first glance, most people think that matcha is simply a more vibrantly-coloured version of green tea. This isn’t entirely wrong. Both beverages come from the same plant, the Camellia sinensis. However, matcha has a few striking differences from green tea besides its colour:  Flavour Green tea is known for its earthy yet light taste, with added notes of honey, citrus, or ginger, depending on how you prepare it. In contrast, matcha is richer and more intense in flavour. It has the same earthy and grassy notes as green tea. The drink is also slightly frothier and more velvety.  Growing process The biggest difference between green tea and matcha green tea powder in NZ is their growing process. The former is cultivated like any other plant and grown under the sun. Meanwhile, matcha farmers grow the Camellia sinensis plant under the shade. This results in the tea’s distinct dark green hue.  Health benefits Regular green tea and matcha green tea powder in NZ share the same health benefits. For instance, they can increase mental alertness, promote weight loss, and relieve digestive symptoms. However, matcha contains higher levels of Epigallocatechin-3-gallate, an antioxidant. This results in more benefits such as reduced oxidative stress, photoaging, and inflammation, improving your physical and mental health! How to prepare matcha green tea powder in NZ Is this your first time buying matcha powder in NZ? Matcha is an incredibly versatile ingredient, allowing you to use it in pastries, desserts, and drinks. But, if you want to prepare it the “classic” way, follow these steps: 1.Prepare your matcha powder, bamboo whisk, bowl, and a small sifter 2.Sift 1-2 teaspoons of powder into your tea bowl 3.Add about 56.70g of hot water 4.Whisk the mixture in a zigzag motion until it is frothy 5.Enjoy the tea straight from the bowl!