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Dietary Log Assignment

For the next five days, you will document all food items consumed, categorizing them into appropriate food groups: Fruits and Veggies, Protein (Meat), Dairy, Grains, Water, and Other. Record the time of day, the number of servings, and maintain a daily total for overall intake. Assess your performance each day as “Great,” “So-So,” or “Not so Great.” You will earn a maximum of 30 points based on the accuracy and neatness of your log, with specific grading criteria for mistakes made. This exercise promotes awareness of dietary habits.

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Dietary Log Assignment

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  1. Dietary Log Assignment Assignment: You will keep track of all food items that you eat or drink during the next five days. You will put the foods in the appropriate food groups, the time of day, the number of servings and keep a daily total of the servings you have eaten per day.

  2. Fruits and Veggies Protein - Meat Dairy Grains Water Other Breakfast Snack Lunch Snack Supper Snack Total Daily Food Intake Format How did I do today? Great So-So Not so Great

  3. Grading Expectations for Dietary Assignment • You will receive 5 points per day. The total assignment is 30 points. The student’s work is neatly printed for each day. Food items are placed in the correct food group with servings labeled and totals entered for the day. 5 points The student’s work is neatly printed for each day. Food items are placed in the food groups with one mistake made. Servings are labeled and totals are entered correctly for the day (one mistake made). 4 points The student’s work is printed for each day. Food items are placed in the food groups with two/three mistakes made. Servings are labeled and totals are entered for the day (two or three mistakes made). 3 points The student’s work is printed for each day. Food items are placed in the food groups with four mistakes made. Servings are labeled and totals are entered for the day (four mistakes made). 2 points The student entered food items. Food items are placed in the food groups with five or more mistakes made. Servings are not labeled and totals are entered for the day but with more than 5 mistakes. 1 point

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