'Serving sizes' presentation slideshows

Weight Management: Nutrition & Physical Activity

Weight Management: Nutrition & Physical Activity. Chapters 7 & 13. Influences on Hunger. Hunger Physiological response to nerve signals and chemical messengers Hypothalamus: control center in brain Many influences! Volume or pressure of food in GI tract

746 views • 51 slides

Production Records Spring 2013

Production Records Spring 2013. Cheriee Watterson, Child Nutrition Program Specialist Child & Adult Nutrition Services. Production Records. Are required by regulation Show how planned meals contribute to meal pattern requirements for each grade group

555 views • 43 slides

Physical Activity & Healthy Weights

Physical Activity & Healthy Weights. Welcome. Housekeeping (mute/un-mute *6, no hold buttons, time of workshop, if you have to leave) Introductions: Name, Title, what you are hoping to get from the workshop Purpose of the workshop. Outline of workshop. Why the concern? Stats

489 views • 41 slides

Cooking to Beat Diabetes

549 views • 39 slides

Designing A Healthful Diet

Designing A Healthful Diet. A healthful diet should always include vitamin supplements. True False. A healthful diet should always include vitamin supplements. True False. A Healthful Diet. A healthful diet is... Adequate Moderate Balanced Varied. A Healthful Diet is Adequate.

445 views • 29 slides

Do you want to super-size that?!

402 views • 25 slides

Diabetes Stepping Up to the Plate

431 views • 22 slides

Obesity

319 views • 21 slides

Muffins are favorites

Muffins are favorites. Types Where can you buy the best? What do they cost. Down sides of muffins. Calories Cholesterol/fat Serving Sizes. So what is in a muffin?. Flour. Gives structure to baked goods

324 views • 20 slides

TELL ME HOW MUCH TO EAT: QUANTITY DOES MATTER!

TELL ME HOW MUCH TO EAT: QUANTITY DOES MATTER!. Leslie Bonci, M.P.H., R.D. Director, Sports Nutrition University of Pittsburgh Medical Center. WHAT ARE THE ISSUES?. Athletes are NOT portion savvy

273 views • 20 slides

Motivation and Work

415 views • 20 slides

The Importance of Nutrition

The Importance of Nutrition. Terms:. Nutrition- the process by which your body takes in and uses food. Nutrients- substances in food that your body needs to grow , to repair itself, and to supply you with energy.

362 views • 19 slides

Guidelines for Healthy Eating

280 views • 17 slides

Menus OnDemand Access Menus and Menu Batch Reports

Menus OnDemand Access Menus and Menu Batch Reports. OnDemand supplies you with a basic menu. You can edit this standard menu or create your own from scratch. This allows you to get started quickly with the menu as-is or to make changes to fit your organization.

310 views • 17 slides

Weight Management and Portion Control

441 views • 17 slides

Fruits and Vegetables

297 views • 14 slides

Serving Sizes

Serving Sizes. What is a Serving Size?. A serving size is the recommended portion to be eaten based on calories. How many calories do I need to eat per day ?. How many servings should I eat based on the Food Pyramid ?. Fats, sweets and oils : less than 10% of what you eat daily

324 views • 12 slides

Sizing up a Serving

Sizing up a Serving. Are these examples the size of your servings of food?.

176 views • 10 slides

Energy Drinks

228 views • 6 slides

Science, Food, and My Body What did we learn?

Science, Food, and My Body What did we learn?. Serving sizes: Reading Nutrition Labels is important. . Safely preparing foods at home , like defrosting and cross contaminating, keeps us healthy!. Science is everywhere!

136 views • 1 slides