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This piece delves into the concept of peripheral isolation in sequential movement, exploring how it initiates bodily actions. It emphasizes the importance of integrated and independent body mechanics, examining various shapes, levels, and sizes, from small to large and geometric to organic. The discussion also covers the flow of movement, characterized by sustained and sudden actions over time, highlighting the freedom of movement within different spatial contexts.
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peripheral isolation sequential central breath: - initiates movement - supports - integrated /independent body
SHAPE LEVEL SIZE HIGH small middle geometric low large space organic
bound free ... flow
sustained sudden time...