Doing Your Right Work Lesson 1: Personal Values. Tara Sophia Mohr| Wise Living. What is A Value?. Core Values. Your right work is work that is aligned with your values. It gives you the opportunity to express your values. Going to the Values at the Core. Examples of Values.
www.taramohr.com| firstname.lastname@example.org Doing Your Right WorkLesson 1: Personal Values Tara Sophia Mohr| Wise Living
What is A Value? www.taramohr.com
Core Values Your right work is work that is aligned with your values. It gives you the opportunity to express your values.
Examples of Values • Tara’s Values • Community/Web of Souls/Part of/Expected • Creativity/Generation/Co-creation/Visioning • Faith/Tenacity/Hope/The Path • Beauty/Style/Art • Change/Curiosity/Shake it Up/Non-Judgment • Katherine’s Values • Purpose/drive/meaning/unity/BabyCenter • Loyalty/love/support • Color/fun/variety/Target-time • Leadership/inspiration/trust/teamwork
What Are Your Core Values? • What are your core values? • How do they get honored or expressed at work at now? • How can you give them greater expression – in your current work, and as you think about your next professional chapter? • To enjoy your work more • To bring more energy to work • To make a greater contribution
Recall A Peak Experience A time when • You felt fully alive • You felt like yourself • Life felt particularly rewarding, fulfilling, rich • You felt a sense of rightness, resonance, or being in the flow of life • Work, school, volunteer, social, or recreational experiences • What was the experience? What did you feel?
Building Out the Picture of Your Values • Think about a second peak experience • Think about the figures that most inspire you or the figures in public life you feel most attracted to/interested in. Which of your values do they embody? • Ask yourself: what must you have, beyond the basic necessities, in order to be fulfilled in life?
Increasing Values Expression • How expressed are your values in your current job, on a scale of 0-10? • What could increase values expression – where you are now? • What does it look like for each value to be expressed at a level 8, 9, 10?
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