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Your Guide to UREC Physical Wellness Assignment and Resources

This guide provides essential information regarding the UREC Physical Wellness Assignment at JMU. You'll learn about the key requirements, including the need for your JAC Card, workout clothes, and a willingness to engage. UREC is the largest Wellness Passport provider on campus, offering both fee-based and non-fee-based classes that require pre-registration. Stay on track with your Physical Wellness Assignment of 25 hours total, completed in increments of up to 1 hour per day. For more details on classes or questions, contact Dr. Julie Wallace Carr at wallacje@jmu.edu.

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Your Guide to UREC Physical Wellness Assignment and Resources

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  1. TODAY • Physical Wellness Assignment • Wellness Passport • Video • Questions

  2. UREC MOTTO

  3. What is Important to UREC?

  4. What is Important to UREC? • YOU ARE!!!! • CONTACT INFORMATION • UREC Website – Contact Us • GHTH 100 LIASON – QUESTIONS ABOUT UREC, NOT GHTH 100 ASSIGNMENTS • Dr. Julie Wallace Carr • wallacje@jmu.edu

  5. Things You Will Need • JAC Card • Workout Clothes, We have the equipment • An Open Mind • A Desire to Learn • GHTH 100 Website – schedules, wellness dimensions • UREC Website – www.jmu.edu/recreation • Information, On-Line Registration

  6. Wellness Passport • UREC is the largest Wellness Passport provider on campus, but NOT the only one • Our classes are smaller • Offerings listed: UREC Website, your GHTH 100 Website • Our classes require pre-registration • http://www.jmu.edu/recreation/register/index.shtml • Non-fee based • Fee based: OPTION 1: Register in person at the UREC Welcome Center, bring JAC Card, need $ on your Flex Account OPTION 2: Register on line-credit card

  7. Registration

  8. FEE-BASEDI HAVE TO PAY TO COMPLETE THE ASSIGNMENTS

  9. UREC Fee-Based Offerings are a CHOICE not a requirement

  10. Physical Wellness Assignment • Inside of UREC or University Park • Swipe Your JAC Card – in and out • Keep Track of Your Hours, Logs are NOT available throughout the semester • Assignment = 25 hours

  11. Physical Wellness Assignment • Up to 1 Hour per Day • Up to 3 Hours per Week • 25 Hours Total

  12. Do Not Forget Student Employment Practicums & Interns

  13. Finding Your Place http://www.youtube.com/watch?v=eCm-VzvdV0A

  14. QUESTIONS

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