Diet, Nutrition and Menu Planning. Allison Lesmann, MSN, APRN, FNP-C Chloe Ruebeck Maren Davis Valerie Collier, BS, MSc. Overview. Importance of nutrition How to plan a healthy meal Eating better on a budget Tips for healthy eating habits Healthy food/ingredient substitutions
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Allison Lesmann, MSN, APRN, FNP-C
Valerie Collier, BS, MSc
Type II diabetes
High blood pressure
See Full list at: http://www.mayoclinic.org/healthy-recipes/art-20047195?p=1
Smart Substitutions: http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyCooking/Smart-Substitutions_UCM_302052_Article.jsp#
Great Parent Resource!
Why this is important: