Antidotes to Fear: Gratitude and Purpose

1. Antidotes To Fear - Gratitude And Purpose In one of our courses, we're currently focusing on gratitude and some of our students told us they were finding it particularly tough to experience gratitude in the present crisis. How to blame them? So we gave it a thought. Fear of displeasing others While it may sound redundant, fear is a scary hurdle. When we need to jump over it, we need a solid base under our feet and a powerful leap. Gratitude gives us the solid ground. Purpose gives us the strength to jump. So, here are three actions we can take to face and then overcome our fear: Acknowledge your fear and allow it to travel through you. Ignite and experience gratitude for all that is around you. Live by a purpose that is greater than yourself. Below, I'll explain these three points briefly. If this article resonates with you, you can get started practising them immediately. In the next few days, I'll be writing more about each of them; this is not a linear process and, in fact, each step will take you deeper and will reinforce the others. The more gratitude we experience, the less fear and the more powerful purpose. The greater purpose we're inspired by, the more genuine gratitude we'll feel and the more acceptance we'll have for our fear. For more information Visit here: www.wisehumanity.org