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B reakfast

B reakfast. Sausage biscuit – 430 calories, 27 grams of fat, 1080 mg of sodium Milk 160 calories, 6 g of fat, 160 mg of sodium Orange juice- 112 calories, .5 grams of fat 2 mg of sodium. Morning snack. Oranges – 62 calories, .2 g of fat, 0 mg of sodium. Lunch.

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B reakfast

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  1. Breakfast Sausage biscuit – 430 calories, 27 grams of fat, 1080 mg of sodium Milk 160 calories, 6 g of fat, 160 mg of sodium Orange juice- 112 calories, .5 grams of fat 2 mg of sodium

  2. Morning snack • Oranges – 62 calories, .2 g of fat, 0 mg of sodium

  3. Lunch • Chicken fillet on bun 410 calories,16 g of fat 1300 mg of sodium • Milk 160 calories, 6 g of fat, 160 mg of sodium

  4. Dinner • Hot pocket 410 calories • 16 g of fat • Sodium 980 mg

  5. Total count • Calories 1744 • Fat 71.7 grams

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