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Coronavirus And Quarantine – Can Online Therapy (Telehealth) Help?

In these times of coronavirus and quarantine, sitting alone, away from our loved ones can stem up some stressful emotions and deep buried feelings. It can act as a trigger for loneliness, anxiety, trauma or resurface past unresolved conflicts with loved ones. Thus we need to have a little focus and attention on our mental health as well. In this predicament, online therapy or online counselling can do wonders!

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Coronavirus And Quarantine – Can Online Therapy (Telehealth) Help?

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  1. Coronavirus And Quarantine – Can Online Therapy (Telehealth) Help?

  2. The need of the hour demands us to stay at home, socially distanced and secluded- in short Quarantined. The spread of Coronavirus in India, in recent days, has left everybody distressed and anxious about what will be the future turn of events. The uncertainty and ambiguity in the present situation is creating a feeling of despair and panic amongst us all.

  3. In this predicament, online therapy or Telehealth can do wonders!

  4. Feasibility: The first very obvious advantage of online counseling is the practicability and viability of the therapy sessions. In a situation of social isolation, you can avail the luxury of psychotherapy while sitting in your room, at any time of the day. It helps to save time and effort while also maintaining the easiness and cosiness of the individuals. You can be a responsible citizen of the country whilst also fulfilling the needs and duties to your body and mind!

  5. Anonymity: The biggest USP is that you can keep your identity confidential and hidden.

  6. Multiple Options: While we understand that different people have different comfort zones when communicating their heartfelt emotions and feelings, it is always better to have options. Online counseling is such platform, which can offer multiple modes to consult and take therapy sessions, like- on chats, on call or on video call.

  7. BettterLYF is one such online counselling platform that offers their clients the freedom of choice and comfort to select their preferred mode of online therapy, to contribute their share in easing the emotional overwhelms. Click below to know more www.betterlyf.com

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