6 Ways To Keep Your Braces Clean

1. 6 Ways To Keep Your Braces Clean With braces, it may seem like nothing is more difficult than keeping them properly clean. You should be diligent in cleaning your teeth to avoid bad breath, swollen gums, discolored teeth, and decay. Getting braces requires cleaning that result in adopting a new oral hygiene routine and good habits that promote the healthiest environment for your teeth and gums. Here are six ways to keeping your braces clean:

2. 1. Take It One Tooth At A Time You should spend at least 10 seconds of brushing on each of your teeth. Make sure to focus on the front side (bracket side) of your teeth, the back of your teeth as well as the chewing surfaces. 2.Don’t Forget to Floss Flossing with braces can be a little ticky and time taking, but it’s very important for the overall health of your teeth and gums. Regular flossing habit removes food and plaque between teeth and prevents tooth and gum decay. 3.Fluoride Is Your Friend Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste. Rinse with fluoride mouthwash at least once a day. 4.Use Mouthwash If you wear braces, it is important to use mouthwash. Your mouth will not be used to the metal brackets and wires and these areas are more likely to get stuck food particles and plaque than other areas of your mouth, that result in bad breath and your overall oral health. Using mouthwash after brushing and flossing is a good way to support the health of your teeth and to kill any remaining bacteria that might be lurking in your mouth. 5.See Your Dentist Twice A Year

3. It is your job to clean your teeth every day. Visit your Toronto dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. 6.Watch What You Eat You may be asked to avoid some of your favorite food while wearing braces, but staying away from these foods will help you prevent serious issues with your braces. Especially sticky foods should be avoided, as these could adhere to the metal and will be very difficult to clean off. Say not to popcorn, chips, caramel, corn on the cob, etc. One of the best ways to keep your braces clean is to follow the dietary instructions given to you by Downtown Toronto Dentist - a reliable Toronto Dentist clinic, our entire team of dentist professionals are dedicated to providing you with the personalized, quality dental care that you deserve.