In Ayurveda, there are mainly 3 types of prakriti/ Dosha which defines the individual character of a person. Panchakarma treatment helps to pacify each dosha thereby the person become more stable.
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Ayurveda - Ancient Indian system of natural and holistic medicine.
Ayurveda means “the science of life” (the Sanskrit root Ayur means “longevity” or “life” and veda means “science”).
Allopathic medicine tends to focus on the management of disease, Ayurveda provides the knowledge of how to prevent disease and how to eliminate its root cause if it does occur.
Sweet dairy products are good and include milk, unsalted butter, ghee and soft and unsalted cheeses.