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Post Acute Withdrawal Management. OBJECTIVE. Student will identify additional PAW symptoms and learn new ways of managing them and why they occur. He will also understand the relationship between stress and PAW. Review of PAW. Unmanaged PAW is part of the relapse syndrome.

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Presentation Transcript
slide2

OBJECTIVE

Student will identify additional PAW

symptoms and learn new ways of

managing them and why they occur.

He will also understand the relationship

between stress and PAW.

slide3

Review of PAW

  • Unmanaged PAW is part of the relapse syndrome
  • Stress heightens difficulty in thinking clearly, identifying
  • and managing emotions, and remembering things.
  • Symptoms of PAW may be caused by identifiable
  • stressors or may be the result of a build-up of
  • stressors interacting with a damaged nervous system.

4.The most common PAW problems are:

  • Difficulty in thinking clearly
  • Difficulty in managing feelings
  • Memory problems
  • Difficulty in sleeping restfully
  • Difficulty with psycho-motor coordination
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Stress Management

  • MAINTAIN: Keep physically, socially and
  • psychologically fit

Positive Attitude

Exercise

Good Diet

Social Supports

Balance work, recreation and relationships

  • MANAGE: Be in control of your life

Manage interpersonal pressures – say what you want

Manage your time (set and follow reasonable priorities

Control environmental stressors (noise, ventilation, etc.)

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MONITOR: Know yourself and signs of stress

Physical signs of stress (headaches, muscle tension,

Stomach upset, insomnia, high blood pressure,

Frequent illness, ulcers/colitis, trembling, fatigue

Low energy level.

Emotional/behavioral signs of stress (tension, irritability,

Fear, forgetfulness, trouble concentration, discouragement,

Trouble relaxing.

MANEUVER: To minimize physical or psycho-

logical damage of stress when

the stress cycle gets rolling

Mind vacations and rehearsals

Relaxation response

Muscle tension exercises

Deep breathing

Talk to others

Physical exercise

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Remember:

Hungry

Angry

Lonely

Tired

H

A

L

T