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Stress Webquest

12th grade stress webquest.

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Stress Webquest

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  1. Stress!!! IntroSteps Worksheet

  2. Quick!!You have only 5 minutes to complete this web quest. It is worth 100 points. If you fail to complete it within the allotted time, you will fail!!!(ok, you can chill now. What’s your heart doing? Beating a million times a minute? Did you go into mini-panic mode? Welcome to stress. Use the navigation links below to travel through the stress web quest! (oh, and you get way more than 5 minutes!!) HomeOneTwoThreeFourFive

  3. What is stress? Click on the Link below and Answer questions 1 & 2. www.mtstcil.org/skills/stress-definition-1.html HomeIntroTwoThreeFourFiveSix

  4. Types of stress1. Visit the website below. 2. Identify the 4 types of stress3. place a star on you paper next to the types of stress you have experienced http://www.thehealthcenter.info/adult-stress/types-of-stress.htm HomeIntroOneThreeFourFive Six

  5. Happy Messengers What’s telling your brain how to feel and act? http://www.teachhealth.com/chemmess.html HomeIntroOneTwoFourFiveSix

  6. A huge exam!! My parents won’t stop Fighting!! Getting too far behind with school!! Click on the link below to find common signs and symptoms of stress. http://www.helpguide.org/mental/stress_signs.htm HomeIntroOneTwoThreeFiveSix

  7. Teens and StressWhat’s stressing You out? Click on the link below to answer #6 and 7. http://www.aacap.org/cs/root/facts_for_families/helping_teenagers_with_stress HomeIntroOneTwoThreeFourSix

  8. Finding balance and dealing with stress Click on the link below and identify the Top 10 ways to deal with stress http://www.mayoclinic.com/health/stress-relievers/MY01373/NSECTIONGROUP=2 HomeIntroOneTwoThreeFourFive

  9. Find what works for you!Click on one of the links below. Using your headphones, experience a stress-reduction method. Record on your sheet how it made you feel. Relax and enjoy! Music: http://www.youtube.com/watch?v=0niI3FzCOH4&feature=related Meditations: http://www.youtube.com/watch?v=F6eFFCi12v8 http://www.youtube.com/watch?v=D56tUOdpgts

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