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No 1 Yoga Studio in Malleswaram, Bangalore. Classes taught by professional and experienced yoga teachers at our Yoga Centre in Malleshwaram.
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Yoga Your Way of Life Yoga Practice gives you Great Health and Well Being • Relaxation After Work • Peaceful State Of Mind • Energized Body • Re-Energized, Sharp & Focused Mind • Body Flexibility & Strength
Benefits of our Holistic and Integrated Yoga are: • HELPS YOU LOSE WEIGHT • HELPS YOU SLEEP DEEPER • GIVES YOU PEACE OF MIND • BOOSTS YOUR IMMUNE SYSTEM FUNCTIONALITY • CULTIVATES AWARENESS, RELAXATION, CONCENTRATION AND MEDITATION • STIMULATES THE PRANIC CHANNELS • MIND BECOMES LIGHT, CREATIVE, JOYFUL AND BALANCED • BUILDS MUSCLE STRENGTH • IMPROVES YOUR FLEXIBILITY • RELAXES THE NERVOUS SYSTEM • PREVENTS IBS AND OTHER DIGESTIVE PROBLEMS • PROVIDES A GOOD STRETCH AND MASSAGE FOR THE BODY • BODY FILLS WITH VITALITY AND STRENGTH • PREVENTS EARLY AGING
Frequently asked questions What does it feel like to practice yoga every day? Which yoga is best? Practicing yoga every day is the best habit one can bring into their lives! It is a definite game-changer! Daily Yoga practice brings in a lot of joy, peace, balance, calmness and tranquility. Yoga practice over a period of time fills us with positive energy with a great sense of balance to face up to life challenges and at the same time it flushes out all the stress and negative energies bottled up in us. One just gets started with Yoga. ‘Just do it’ is what fits perfectly well for Yoga. There are no prerequisites, or age or gender biases to get started with Yoga. Anyone and everyone can start Yoga at any time. Yes, what is required is Shraddha, – faith and devotion that Yoga is for my good, and Prayatna or sincerity in effort. And underlying these two is the desire and curiosity to know more about Yoga.
Srinivasam, No. 20, 9thCross, 6th Main Malleshwaram, Bangalore – 560003 +91 9900518000 / 9945514049 contactus@krishnawellness.com