1 / 5

Mindfulness Meditation Toronto

Mindfulness meditation is all about becoming aware and present. In our everyday life, we often work on autopilot, which means that we are locked inside out own mind and therefore are not aware of what is going on around us.<br>Visit Karuna Meditation to join Mindfulness Meditation Sessions In Toronto.<br>https://www.karunameditation.com/in-the-forest<br>

karunameditation
Download Presentation

Mindfulness Meditation Toronto

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Mindfulness Meditation Toronto

  2. Mindfulness meditation is all about becoming aware and present. In our everyday life, we often work on autopilot, which means that we are locked inside out own mind and therefore are not aware of what is going on around us.Visit Karuna Meditation to join Mindfulness Meditation Sessions In Toronto.

  3. In mindfulness meditation you will learn to become aware and focus only on your breathing and the different sensation connected to that. You will also have to remember to only focus on NOW and not on the past or the future.

  4. To know more about us, visit:https://www.karunameditation.com/in-the-forest

  5. Thank You…

More Related