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5 Fruits To Boost Your Health

Weu2019ll leave behind the cyber wars and whatnot, itu2019s time to focus on yourself this new year! Got some niggling muscle pain? Trying to lose weight? No problem, weu2019ve got a natural solution.<br>

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5 Fruits To Boost Your Health

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  1. 5 fruits to boost your health

  2. Fruits make the world a better place. It’s simple, they fight pollution, diseases and promote good health.

  3. It’s time to focus on yourself this new year! Got some niggling muscle pain? Trying to lose weight? No problem, we’ve got a natural solution. Check out our top 5 fruits to consume to make the healthiest year yet!

  4. Pineapple Did you know that pineapples can make for terrifying Jack-o-Lanterns or incredibly goofy ones too? The prince of the apple. Pineapples are loaded with vitamin-C and manganese. Vitamin-C contains antioxidants that boost your overall health immensely. So what are you waiting for? It’s time to look like a fine-apple!

  5. Bananas  Make bananas a part of your daily diet for a fruitful year ahead.  A great pre-work out booster, bananas are high in potassium and low in sodium, they also help lower the risk of high blood pressure and stroke.

  6. Berrylicious Berries  Berries are power-packed nutrition capsules. Strawberries and blueberries contain vitamin-C, fiber, and minerals. Gottasay, this nutritional CV certainly looks good! They’re low in sugar, and probably the tastiest of all fruits. T  he only ‘K’ you’re gonnaaccept is the Vitamin-K from these guys! On a more serious note, they also serve as an anti-cancer fruit. Go check out our berry dream team withChoose Life.

  7. Last but not least Pomegranate Trust us, pomis the bomb!  Pomegranates juice bring about a serious amount of health benefits, ranging from anti-cancer, to heart health and prevention of diabetes.  This ruby red fruit deploys its anti-oxidants to unleash a hurricane of health. Pomsare the cheerleaders of good health! Whatever the question, fruits are the answer!

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