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Explore how music impacts emotions and well-being, from lifting spirits to providing solace. Discover personal anecdotes on music's role in managing stress and enhancing daily routines. Learn how to harness music's influence for a positive mindset and improved health.
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By: Quan Lam CIS 1020-066 Ages 13+ A Song For Every Moment
Musical Feelings • Music has an effect on your emotions. • It can make you happy when you’re feeling down. • Music can have mysterious healing powers. • It can do anything really.
How Do These Sound? Matt And Kim Daylight Paranoid Android Radiohead
How Did Music Help Me? • Caffeine addiction and sleeping problems • Instead of an energy drink or coffee I listen to music for at least 30 minutes in the morning. • Anger • Instead of lashing out I listen to music and shut out the world for a while.
Use It Well • There’s a lot of music out there in the world. Find what is right for you and substitute it for something bad. • Listen to music while you exercise, let it motivate you. • Use it to cheer yourself up. Don’t be ashamed to sing along. • Know when it’s appropriate to listen to certain kinds of music.