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Therapeutic group therapy offers numerous advantages, including affordability and accessibility compared to one-on-one counseling. Participants are provided with a chance to gain diverse insights and practice social skills in a supportive environment, fostering a sense of belonging. However, group therapy can present challenges such as difficulties in maintaining confidentiality and the risk that individuals may not receive the personalized attention they require. Understanding these pros and cons is essential for those considering group therapy as a healing option.
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