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Shape Up SF Walking Challenge March 31 – June 6, 2014. Shape Up SF Walking Challenge. PURPOSE : PROVIDING OPPORTUNITY for physical activity MOTIVATING increased physical activity SUSTAINING continued activity with community resources METHODS :
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Shape Up SF Walking Challenge • PURPOSE: • PROVIDING OPPORTUNITY for physical activity • MOTIVATING increased physical activity • SUSTAINING continued activity with community resources • METHODS: • SUPPORTING members with resources for physical activity • INCENTIVES and recognition for healthy behaviors • EDUCATIONAL MATERIALS about safety, nutrition, and physical activity
Walking Challenge Goal GOAL: Each team should collectively log 1,016 “miles” in 10 weeks to complete the Challenge! How does it work? • Sign Up Your Team • Be Active • Log Activity • Track Progress
Register HereTeam LeaderOnline Team MemberOffline Team MemberTeam Director
Online members can be invited by their team leader through this email to be added to the team. TEAMLEADER TIP Send the email to yourself first. Edit the email and send it through your email contact list. Online members can also sign up on their own and choose any team from the dropdown menu!
Offline MembersOffline members are added by team leader (yellow menu box)Their miles can only be added through GROUP WALKS
MY PAGE • Adding miles is very simple • Anything that requires moving counts! 20 mins = 1 mile • Log regularly, not necessarily daily.
MY TEAM • Weekly Goal (adjustable) • Total Goal • Actual Miles • Anonymous Users
ALL TEAMS • Your team on top • Sortable • Average Miles / Member • Levels • All miles cleared in Spring 2014!
RESOURCES: Newsletters! • Prizes • Contests • Tips • Free Events • Health/Wellness • Recipes • Pictures • Great Reads • and more!
RESOURCES: Random Drawing! Must read to win! Not receiving Email? Add our staff@shapeupsfcoalition.org to your contacts. Check your SPAM folder Still? Read Archived on website.
RESOURCES: Contests Past Contests Ideas Best Shoe Bling Most Colorful Outfit Most Inspiring Team Leader Guess the Picture! Email or post w/ description #ShapeupSF #DareYouToWalk Contest Ideas? Newsletter Feedback?
Tab: Resources and Tools Today’s Handouts/Presentation Offline and Youth Teams General Health & Wellness San Francisco Health & Wellness RESOURCES: Website
RESOURCES: Events Calendar • Events Calendar with FREE Events updated regularly! • Under Events Tab • Email staff@shapeupsfcoalition.org with Free Events, Classes, and Walking Routes to add to the calendar!
Ideas for Team Kickoff Events Monday, March 31 Anytime, Anywhere Wednesday, April 2 American Heart Association National Start Walking Day Friday, April 11 San Francisco’s Walk to Work Day Gather your team for ANY KIND of kickoff event to plan, discuss, and be active! *Send a brief summary and a photo of your team kickoff event to staff@shapeupsfcoalition.org or post it with the hashtags #ShapeUpSF #DareYouToWalk before Monday, April 14 to be entered in a raffle! More submissions, better chances!*
Wednesday June 25th 5-7pm @ Sports Basement (1590 Bryant St.) !! Raffle, more prizes, snacks, drinks, and entertainment! Would your team like to do a 10-min performance? Sign up at the end! Closing Celebration
Thank YOU & Have fun! Use the website to find additional information www.shapeupsfwalkingchallenge.org Jennifer Chinchilla staff@shapeupsfcoalition.org