Natural Ways To Cure Hard Stool And Regulate Bowel Movement

2. Natural Ways To Cure Hard Stool Proper digestion of food allows nutrients to be absorbed through the gastrointestinal tract and poor GI functions can disrupt the flow of energy from the foods to body cells. Survey of 1995 found more than 3 million in US suffered from frequent constipation and the condition is more common in people in age above 65 years.

3. Natural Ways To Cure Hard Stool The problem can happen either due to colon inertia or due to delayed transit where the decrease in muscle activities in the digestive tract reduces the ability of bowel movement and this can affect the entire colon.

4. Natural Ways To Cure Hard Stool Sluggish bowel happens in condition of slow metabolism which can be due to - genetic factors, eating disorders, sedentary lifestyle or health conditions such as hypothyroidism and diabetes - which causes constipation.

5. Natural Ways To Cure Hard Stool One the other hand, health conditions e.g. Diabetes causes slow digestive transit as the medical condition damages the nerves which control the bowel functions. The condition of irregular and slow bowel movement gets serious and complicated as it can cause hemorrhoids by straining and bleeding in rectal.

6. Natural Ways To Cure Hard Stool It can cause rectal prolapse where straining due to coughing can cause secretions of mucus and the conventional treatment for such conditions is mostly surgery. Rigorous physical exercises can regulate bowel movement and improve metabolic rate, while, starvation as well as malnutrition can reduce the metabolic rate.

7. Natural Ways To Cure Hard Stool The way the body functions depends on many factors - sex, age, weight, height, muscle mass, endocrines etc. A diet rich in fruits, seeds, fibers and leafy veggies containing insoluble fibers can improve gut transit, while, foods with soluble fiber e.g. oats, root veggies, apples can slow down the transit.

8. Natural Ways To Cure Hard Stool Many assume the post meal stimulus to be due to fast metabolism but the gastro colic reflex after a heavy meal or urge triggered by endocrines, or after intake of coffee can cause urgent need for bowel movement due to the involuntary wave which propels food in the gastrointestinal tract forward to make room for whatever is about to come.

9. Natural Ways To Cure Hard Stool Hypothyroidism is another condition which can slow down metabolism and cause fatigue, chronic constipation and weight gain. Similarly, one should guard against depression and even be cautious while taking anti depressants as it can cause constipation.

10. Natural Ways To Cure Hard Stool One should drink water to regulate bowel movement, allow easy transit and flushing out of toxins from the digestive tract. Guard against food allergies to cure hard stool and enable smooth muscle contractions.

11. Arozyme Capsules Herbs in Arozyme capsules e.g. Haritaki - terminaliachebula can help in preventing accumulation of free radical in body from metabolic activities, toxins, physical stress or injuries as free radicals cause the disintegration of cell membrane and damage membrane proteins and DNA to cause different types of metabolic diseases.

12. Arozyme Capsules Haritaki provides bio chemicals to cure hard stool and eliminate water from the body. Gardenia gummifera, sonth, ajwain and haritaki are three ingredients in the herbal digestive aid - Arozyme capsules which can enhance GI functions, cure internal wounds, ulcers and infections.

13. Natural Ways To Cure Hard Stool Gardenia gummifera is a gum resin, a vata and kapha suppressor that can eliminate wind and infections from the GI tract to regulate bowel movement. It is believed to be effective treatment for digestive ailments, obesity and skin diseases. It can prevent enlargement of spleen and cure hard stool to aid in smooth elimination of waste from the body.

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