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herbal pills for severe constipation

Herbal Pills For Severe Constipation

Constipation Is A Condition Where The Frequency Of Bowel Movements Is Less Than Thrice A Week. This Could Lead To Chronic Illnesses, As Well As Bloating, Resulting In Uneasiness. There Are Herbal Pills For Severe Constipation Available In The Market. They Are Natural And Safe And Also Help To Reduce Bloating Fast.

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Herbal Pills For Severe Constipation

There are times when we feel full in the tummy even though we haven’t eaten much. This is usually characterized by the belly looking bigger than its usual size or puffiness on the face. Most people think this is due to gas formation but that’s a misconception.

reasons of constipation

Reasons Of Constipation

Some of the possible reasons could be

• Irritable bowel syndrome.

• Acid reflux- irritation in the esophagus

• Hemmorhoid

• Over eating

• Too much intake of foods rich in carbohydrates such as, breads, pastries, etc

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Reasons Of Constipation

• Drinking aerated drinks such as soda, beer or champagne

• Too much salt intake

• Eating too fast can lead to swallowing a lot of air

• Constipation

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Reasons Of Constipation

• Dairy products

• Weight gain

• Fructose-rich food

• Foods with high fat content

• PMS, premenstrual syndrome

• Celiac disease, a condition in which the body reacts to gluten and harms the intestines

treatments to cure constipation

Treatments To Cure Constipation

So, to sum it up, bloating can be caused by excess retention of liquid, solid or gas in the system. The following are natural treatments to get rid of bloating

• Do not overeat.

• Avoid foods the body is allergic or intolerant to, such as, lactose, fructose, eggs and gluten.

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Treatments To Cure Constipation

• Avoid eating too fast, which leads to swallowing of air and gas.

• Avoid aerated drinks which increase gas in the system.

• Restrict intake of fatty foods which slow down digestion.

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Treatments To Cure Constipation

• Restrict intake of beans and lentils which cause huge of amounts of gas.

• Go for a low FODMAP(Fermentable Oligo Di- Mono-Saccharides and Polyols). Foods rich in FODMAP, like wheat, broccoli, cauliflower, beans, apples, watermelon, artichokes, garlic, cabbage, onions, etc can cause bloating.

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Treatments To Cure Constipation

• Avoid a high carb diet.

• Take digestive enzyme supplements, like, lactase, beano and more. They help to break down indigestible carbohydrates.

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Treatments To Cure Constipation

• Eat a fibre-rich diet to avoid constipation.

• Taking probiotic supplements help reduce bloating.

• Peppermint oil can reduce bloating fast.

natural remedies for constipation

Natural Remedies For Constipation

Following are natural remedy for chronic constipation

Chia seeds, Berries, Legumes, Flax seeds, Kefir,Castor oil, Leafy green vegetables, Senna, Apples, Olive oil, Rhubarb, Aloe Vera, Oat bran, Prunes, Kiwi fruit, Magnesium citrate, Coffee, Water, Psyllium, Sugar substitutes

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Herbal Pills For Severe Constipation

Constipation is a major cause of bloating and these herbal remedy for stomach pain can help to reduce bloating fast.

There are herbal pills for severe constipation which are natural and help reduce bloating fast.

arozyme capsules

Arozyme Capsules

The most recommended is Arozyme capsule which is a natural treatment to get rid of bloating. It does not have side effectsshows results in just 3-4 months.

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