janie_gray's Uploads

34 Uploads

Happy Pride Month!
Happy Pride Month!
  • 38 views
Stress and Modern Life
Stress and Modern Life
  • 23 views
How Mindfulness & Meditation can Change Your Life
How Mindfulness & Meditation can Change Your Life
  • 110 views
How the Power of Hope can Change Your Life
How the Power of Hope can Change Your Life
  • 49 views
How to Focus Better in a Distracted World
How to Focus Better in a Distracted World
  • 16 views
How to Conquer Your FOMO
How to Conquer Your FOMO
  • 76 views
How to Practice Self-Empowerment and Be Your Own Advocate
How to Practice Self-Empowerment and Be Your Own Advocate
  • 16 views
Workplace Wellness: The Key to Higher Profits, Employee Happiness, and Work-Life Balance
Workplace Wellness: The Key to Higher Profits, Employee Happiness, and Work-Life Balance
  • 31 views
The Number One Way to Improve Healthcare in America
The Number One Way to Improve Healthcare in America
  • 15 views
Your Dogs Get Stressed Too But You Can Help Them Chill Out
Your Dogs Get Stressed Too But You Can Help Them Chill Out
  • 16 views
From Refugees to Stressed Out Moms, Meditation Is for Everyone
From Refugees to Stressed Out Moms, Meditation Is for Everyone
  • 19 views
Politics Got You Down? Heres How to Cope
Politics Got You Down? Heres How to Cope
  • 21 views
Want to Be More Creative?
Want to Be More Creative?
  • 43 views
How the Power of Hope can Change Your Life
How the Power of Hope can Change Your Life
  • 13 views
How to Boost Youth Mental Health
How to Boost Youth Mental Health
  • 14 views
Learn how to manage Workplace Stress- SOS Method
Learn how to manage Workplace Stress- SOS Method
  • 25 views
Meditation Makes Everything Better. So Why Don’t More People Do It?
Meditation Makes Everything Better. So Why Don’t More People Do It?
  • 17 views
Workplace Wellness - SOS Method
Workplace Wellness - SOS Method
  • 27 views
Sleep Deprivation Effects Your Work, Home, and Health
Sleep Deprivation Effects Your Work, Home, and Health
  • 21 views
How Mindfulness & Meditation can Change Your Life
How Mindfulness & Meditation can Change Your Life
  • 7 views
Aging Gracefully: How Meditation can Re-ignite Vitality, Longevity, and Passion for Life
Aging Gracefully: How Meditation can Re-ignite Vitality, Longevity, and Passion for Life
  • 19 views
How to Focus Better in a Distracted World
How to Focus Better in a Distracted World
  • 20 views
Mindful Awareness Redefined — #KISS (keep it simple, silly)
Mindful Awareness Redefined — #KISS (keep it simple, silly)
  • 26 views
How an Open Mind Can Save Your Life
How an Open Mind Can Save Your Life
  • 24 views
Why CEOs Are Embracing Meditation
Why CEOs Are Embracing Meditation
  • 18 views
Meditation in the Workplace — What’s In It For Companies?
Meditation in the Workplace — What’s In It For Companies?
  • 25 views
How to Improve Your Relationship – With Others and Yourself
How to Improve Your Relationship – With Others and Yourself
  • 24 views
Stress and Modern Life
Stress and Modern Life
  • 30 views
How Meditation Can Quiet Your Inner Worrywart
How Meditation Can Quiet Your Inner Worrywart
  • 19 views
Heart Disease Killed Carrie Fisher and 17 Million Other People in 2016
Heart Disease Killed Carrie Fisher and 17 Million Other People in 2016
  • 12 views
Want to Be More Creative?
Want to Be More Creative?
  • 18 views
Stress Kills; Here’s How to Beat It
Stress Kills; Here’s How to Beat It
  • 19 views
5 Ways to Instantly Relax for National Stress Awareness Month
5 Ways to Instantly Relax for National Stress Awareness Month
  • 22 views
Moms Rule: Celebrate Mother’s Day With These Tips for Self Care
Moms Rule: Celebrate Mother’s Day With These Tips for Self Care
  • 18 views