70 likes | 70 Views
Know more about 15 Proven Health Benefits of Ashwagandha and <br>find out about why people often ask if it is safe to have in certain conditions and what are their long-term effects.<br>
E N D
Find out how the Ashwagandha herb helps to build immunity. http://www.herbaltrade.com/
General Info about Ashwagandha herb Ashwagandha/ Asvagandha/ Asgandha (Botanical Name: Withania Somnifera) is referred to as Indian ginseng helps to provide a natural source of energy and promote muscle strength and helps to boost immunity. Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain.
15 Proven Health Benefits of Ashwagandha 1. Is an ancient medicinal herb. 2. Can reduce blood sugar levels. 3. Might have anticancer properties. 4. Can reduce cortisol levels. 5. May help reduce stress and anxiety. 6. May reduce symptoms of depression. 7. Can boost testosterone and increase fertility in men. 8. May increase muscle mass and strength. 9. May reduce inflammation. 10. May lower cholesterol and triglycerides. 11. May improve brain function, including memory. 12. Is safe for most people and widely available. 13. Increases energy and strength 14. Helps the body resist physiological stress. 15. Support a healthy male reproductive system.
Health Benefits of Ashwagandha Ashwagandha powder overall helps as anti-inflammatory, anti-oxidant, and anti-stress properties support Bone, Heart, and Blood vessels health. A study on Ashwagandha’s effects on the thyroid gland revealed that the root extract if given on a daily basis, would help to increase the secretion of thyroid hormones. Traditionally, Ashwagandha, when administered as morning daily herbs, helps to induce a soothing and calming effect on a person with reduced oxidative stress & restful sleep. Ashwagandha contains the alkaloid, Ashwagandha also helps to promote the proper function of the adrenals, boost natural sterols and promote muscle, bone strength.
People often ask if it is safe to have in certain condition and what are their long term effects.
Ashwagandha is a safe supplement for most people, although its long-term effects are unknown. However, certain individuals should not take it, including pregnant and breastfeeding women. People with autoimmune diseases should also avoid ashwagandha unless authorized by a healthcare provider. This includes people with conditions like rheumatoid arthritis, lupus, Hashimoto’s thyroiditis, and type 1 diabetes
Thank You We deal in Ashwagandha Extract, Ashwagandha Powder, Ashwagandha Root, Ashwagandha Root Cut, and Ashwagandha Root Organic. Check out our wide range of Ashwagandha products. To read more about how the Ashwagandha herb helps to build immunity.