Advanced Breaststroke . Ideas and Drills that Work By Wayne McCauley. Details To Look For. Streamline in stroke and in pulldowns Fast Hands Fast Feet –finish the kick Swim Underwater during the stroke Two Hunch system Non-Traditional Breathing Non-Traditional Pulldowns.
Ideas and Drills that Work
By Wayne McCauley
This can mean up to 16 less yards to swim for the 200 Breast or Fly!
The Second Hunch
“1993 Old style”
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