Journaling – Mediumship – Reiki

1. Journaling – Mediumship – Reiki Journaling Althea Lawton Thompson incorporates journaling exercises into every one of her retreats and uses writing activities with her one- on-one clients and group sessions. The writing exercises can be for past, present, or future. All journaling activities can be tailored to the needs and desires of the individual or group: Business or Career Relationships (love, parent, child, friend) Health Sleeping Dreams Personal Aspiration & Goals Spiritual Journal Mental Health & Wellness Gratitude Mediumship As a medium (a person who receives messages from other realms and entities not living in our time/space), Althea receives messages as visual images, speech, and words from her clients’ family members that have transitioned, their spirit guides, and their angels. She uses these messages to assist clients with Spiritually and Emotionally healing from past trauma and existing situations.

2. Althea combines her gift of mediumship with several other modalities including Reiki, Chakra Balancing, Card Readings, Crystal Healing, and Empath support. Althea is able to assist clients over the phone, on video, and in-person. Reiki Even though Althea has been using her hand-healing for years, it wasn’t until after receiving a life-changing session from her Reiki therapist that she decided to become trained in the Japanese art of Reiki, which is healing through energy transfer from the hands. She trained for a year to become a Reiki Level III practitioner. On the one year anniversary of her first Reiki training, she held her first Reiki training class as an instructor, making her a Reiki Master. Since that time, Althea has trained and initiated dozens of people as level I, II, and III Reiki practitioners and two Reiki Masters. She has successfully introduced the healing art of Reiki into corporate offices and on yoga retreats around the world. Althea provides in-person Reiki healing, and distance healing by video and phone. For large groups and conferences, she leads Reiki Self Love Healing seminars and workshops. Combining her spiritual gifts with all of her other healing modalities make Althea’s trainings and sessions unique and special. Althea Lawton-Thompson is the Founder and Director of Aerobics, Yoga & More (AYM Fitness), a corporate wellness firm that provides certified and licensed instructors and health care providers to companies, medical facilities, schools and religious institutions for fitness classes and health education. Althea is more than a 23-year certified personal trainer and Yoga Meditation Instructor – she is also an intuitive healing guide. Althea has assisted hundreds of clients in managing health, wellness, and life decisions. Combining mind-body exercise, nutrition and spiritual balancing, she has guided adults & children from all walks of life into healthy lifestyles – physically, spiritually and emotionally.