Energy Systems. How the Human being is powered!. Energy Systems . The following information is presented in order for you to develop an understanding of the different ways the body produces energy in different situations
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How the Human being is powered!
1. sub-maximal continuous exercise,
2. high intensity, intermittent exercise.
1. Road cycling
2. Stationary Cycling
3. Running (bkwds, ftwds, sideways, ext)
4. In-Line Skating
The three systems of energy transfer and their percentage contribution
of total energy output during all-out exercise of different durations.