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SUMMER 2011 MC WELLNESS. 6/1/11 THROUGH 8/26/11 ROCKVILLE CAMPUS. FITNESS CENTER HOURS Fee = $50 unlimited use. EARLY MORNING Monday through Friday, 6:00am – 7:30am. NOON HOURS Monday, Wednesday, Friday 12:00 – 12:50pm. EARLY EVENING HOURS Monday, Wednesday 5:00pm – 6:30pm.

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summer 2011 mc wellness

SUMMER 2011 MC WELLNESS

6/1/11 THROUGH 8/26/11

ROCKVILLE CAMPUS

fitness center hours fee 50 unlimited use
FITNESS CENTER HOURSFee = $50 unlimited use

EARLY MORNING

Monday through Friday, 6:00am – 7:30am

NOON HOURS

Monday, Wednesday, Friday

12:00 – 12:50pm

EARLY EVENING HOURS

Monday, Wednesday

5:00pm – 6:30pm

wellness classes
WELLNESS CLASSES

CHOOSE YOUR FUN:

Zumba

Step

Body Sculpt & Body Conditioning

Aqua Aerobics

YogaFit

Pilates

And more!

class descriptions
Class Descriptions

Aqua Aerobics: Cardio + resistance training in the pool

YogaFit: Yoga Pose Flow and Stretch

Pilates: Core Strengthening

Zumba: Latin Dance Infusion

Body Sculpt and Body Conditioning: Full body resistance training using dumbbells, tubes, balls and more

Step: Aerobic workout on a step

rockville weekly wellness class schedule
ROCKVILLE WEEKLY WELLNESS CLASS SCHEDULE

6/1 – 8/26/11

RATES:

$120

Unlimited Classes

$40

Single Format