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Surprising Advantages of Massage Therapy You Should Know

Stressed, sore, or just not yourself? Massage therapy in Kitchener provides more than relaxationu2014itu2019s an overall wellness tool many people are finding in Kitchener. The professional massage therapists at Highland Physio and Rehab (highlandphysioandrehab.com) offer treatments beyond quick fixes.

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Surprising Advantages of Massage Therapy You Should Know

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  1. Click to edit Master title style Surprising Advantages of Massage Therapy You Should Know 1

  2. Click to edit Master title style Stressed, sore, or just not yourself? Massage therapy in Kitchener provides more than relaxation—it’s an overall wellness tool many people are finding in Kitchener. The professional massage therapists at Highland Physio and Rehab (highlandphysioandrehab.com) offer treatments beyond quick fixes. 2 2

  3. Click to edit Master title style It Really Does Give You a Stronger Immune System Massages on a regular basis boost your body’s natural defense cells, making you more resistant to catching everyday sicknesses. Research indicates that massage stimulates lymphatic circulation— essentially your body’s internal cleaning squad— clearing out toxins and building up your resistance to germs circulating in the office or school. 3 3

  4. Click to edit Master title style Your Sleep Gets Much Better Sleeping poorly? Massage causes serotonin to be released, and your body turns that into melatonin — your body’s own sleep hormone. Kitchener massage therapy clients find they sleep more soundly and restfully after just a single visit. 4 4

  5. Click to edit Master title style Headaches Occur Less Often Whether you suffer from tension headaches or migraines, massage can decrease their frequency and severity. By releasing the tension in the muscles in your neck and shoulders, massage is treating a major cause before pain begins. 5 5

  6. Click to edit Master title style Your Mood Levels Out Naturally The contact involved in massage therapy releases endorphins and lowers cortisol levels. This natural mix is more effective than many mood-altering chemicals, producing a lasting feeling of wellness with no side effects. 6 6

  7. Click to edit Master title style Digestive Problems Often Cease Massage enhances circulation within your body, including your digestive system. Many clients are amazed when recurring constipation, bloating, or other digestion issues clear up after regular massage therapy sessions in Kitchener. 7 7

  8. Click to edit Master title style Contact Us Address: Unit #123- 875 Highland Road West Kitchener, ON N2N 2Y2 Phone: (519) 744-7070 Email: admin@highlandphysioandrehab.com Website: https://highlandphysioandrehab.com/ 8 8

  9. Click to edit Master title style Thank You 9

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