Synopsis:\n\n1. Acupuncture: can it help you get pregnant?\n2. High heels and back pain: can acupuncture ease it?\n3. How to get better faster and more cost-effective after a stroke\n4. Good news for mums: postpartum anxiety relieved by massage therapy\n5. Can therapeutic massage help mental well-being?\n\n\nFind out more at: http://www.strivept.ca/acupuncture-kitchener.html\n
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1. Acupuncture: can it help you get pregnant?
2. High heels and back pain: can acupuncture
3. How to get better faster and more cost-
effective after a stroke
4. Good news for mums: postpartum anxiety
relieved by massage therapy
5. Can therapeutic massage help mental well-
• Researches have been conducted extensively in the past couple of years to
evaluate the possible benefits acupuncture might have for people who are
trying to conceive. An Australian trial published in 2016 suggests that
acupuncture can reduce by the 50% the time taken for infertile women to
conceive. 56 women took part in the 12-month long trial and they were
randomized in two groups – one receiving lifestyle modifications and the
other adding acupuncture into the mix. Overall, the second group show
positive influences in the ability to get pregnant. The amazing result: those
who did conceive, managed to make it happen in half the time the lifestyle
modifications only participants did.
• In another study presented the ESHRE (European Society of Human
Reproduction and Embryology) in 2016 , scientists found that acupuncture
is extremely beneficial for women undergoing IVF therapy. They year-long
study showed that the participants who received acupuncture in
conjunction with their regular IVF treatment managed to get pregnant at an
almost 50% rate – which is double than for those who received IVF alone!
acupuncture ease it?
An integrated study published in 2017 - Study of acupuncture for low back
pain in recent 20 years: a bibliometric analysis via CiteSpace, has looked
back on researches aiming to demonstrate the benefits of using
acupuncture to treat lower back pain caused by high heels, and as well other
factors such as pregnancy. The evidence showed that in the U.S., the
therapy has been commonly used to treat back pain. To further cement this,
the potential it holds has been turning heads in the science world as well
with the U.S., England, and Canada having conducted and encouraged the
most studies around the benefits and deeming acupuncture as
complimentary medicine with real benefits.
According to the Spine Health Institute , almost half of the women aged
between 18 and 24 wear high heels on the daily basis, with the number
decreasing with age but still reaching a stunning 34% for women over 50
years old. This can turn into a huge problem in the next couple of years if
appropriate measures are not taken. Not to mention the strain it will put on
health system with more and more patients seeking treatment. It is time to
recognize acupuncture as a cost effective and efficient player in the
treatment of back pain.
cost-effective after a stroke
• Studies tell us that accessing physiotherapy post-stroke contributes
to improved and positive outcomes for patients. Evidence points
strongly towards intensive, highly repetitive, task-oriented and task-
specific training. According to a study observing a healthcare trust
from the UK that has implemented an integrated service model,
physiotherapy has made great strides with stroke patients.
• By having a professional not only support and guide you on the
medical side, but also acting as a life coach, the program aims to
empower the patient. Thus increasing the chances of a faster
healing, optimizing and restoring the body’s functions and as well
help re-integrate them in society. Incredible numbers show a lot of
promise. Hospitalization time decreased by six days, equating in
£833,700 saved. Patients also benefitted from £75,500 cut from
their medical bills, with 13% of them returning home.
anxiety relieved by massage therapy
• A recent study published in 2017 aims to shed light on the benefits of
massage therapy in women in postpartum anxiety and bring new hope.
Around 10-15% of all new mothers experience this in the aftermath of giving
birth. Out of these, as many as 70% can carry on feeling the so-called ‘baby
blues’ for a year or longer . These numbers may not mean much to you, but
just think that at this very moment thousands of women are battling
symptoms similar to minor to major depression.
• The study conducted in Iran positively reported that a slow-stroke back
massage for as little as a 20 minute session can significantly decrease
postpartum anxiety symptoms. The technique involved participants
undergoing a seated massage therapy in a quiet room. The therapist started
by applying light pressure at the shoulder level, progressing to the skull’s
base and down the spine and collarbone.
• Straight after the session ended, the subjects were given a survey to
complete and another one the very next morning. The findings were
impressive and showed that something as simple, inexpensive and
noninvasive as a back massage can make a world of difference in the lives of
these women and increase their overall quality of life.
• Therapeutic massage facilitates psychosocial relaxation and reduces stress
levels, which are the main factors paving the way for mental health issues.
There have been many studies and cases brought to the public’s attention
throughout time. In a study researching the benefits of massage therapy in
adults with chronic fatigue, the results were visible almost straightaway.
The participants were surveyed right after their first massage session, and
they reported lower scores for depression, stress and anxiety than their
counterparts. Another study showed that a massage for as little as 15
minutes significantly decreased blood pressure in 52 participants
(monitored both prior to the treatment and afterwards).
• Interestingly enough, a research from 2015 examined the effects of
therapeutic massage in amateur adolescent wrestlers. The 50 pre-selected
boys underwent a DASS (Depression, Anxiety and Stress scale) test to
evaluate their general mental health level, before undergoing the 10
massage sessions that were the study’s essence. The results were incredibly
positive, reinforcing the benefits of therapeutic massage: it not only
significantly reduced levels of depression, anxiety and stress, but it
promoted overall health.
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