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Life is undoubtedly full of ups and downs and events beyond our control. This surely applies to people working in caring professions that deal with trauma and interact with others suffering from it. Although we cannot avoid bad events, we can control our reactions. Now comes the word resilience. As The New Human University highlighted, letu2019s try simple strategies for building our minds and managing stress.<br><br>https://higherbrainliving1.wordpress.com/2024/10/10/from-stress-to-strength-strategies-to-reconnect-and-enhance-your-resilience/
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