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Vitamin B is one of the essential nutrients in the human body. This is ours<br>Helps in various important chemical reactions of the body, physical growth etc.<br>Of the 13 vitamins needed by the human body, 6 are Vitamin B, which together are Vitamin B.<br>Also known as complex. Anemia, weakness,<br>Weight loss will be followed by fatigue and constant tiredness. So about its work and need<br>It is very important to know correctly. What are the diseases in the absence of it, what foods to<br>eat as needed
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