Life and Music After CCT. By: Suzanne M. Clark. CCT Focus. Musician and new teacher Overuse injuries and qigong Self-reflection and self-understanding Ira Progoff’s Journal of Self-Development Louise Montello’s Musicians’ Wellness Musical creativity and process
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By: Suzanne M. Clark
… CCT helped to develop six areas…
Jacosa: Family montage set to her song and voice
Adrian: Political statement set to “Us” by Regina Spektor
Andrew: Photography techniques set to Leo Kottke
Maeve: Her music set to The Land of Counterpane
by R. L. Stevenson
Studies on qigong
Examine energetic practices
Specific application to musicians’ needs
The Nine Phases
The Seven Precious Gestures
The Vitality Method
Miscellaneous exercises3) Playing in the Key of Chi: Qigong for Musicians
Focus: Using qigong to cope with the daily stress of a music student’s life
I have also become more aware of my chi … as a physical matter rather than an abstract notion or feeling. This will greatly improve my performances in my music.
It has helped me get through many (playing) sessions this semester and has helped me balance this hectic schedule of musicianship.
I’ve also started doing some qigong with my guitar on me and it already is starting to help me with some blocks.
It is very calming. It helps my outlook on life. I think in a sense, it is helping me accept myself more.What Do Students Think?
social and musical culture
Harmonic and melodic structure
Lyrical structure4) The Music of The Beatles
Focus: Based on Hayes’ 10 Year Rule