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Empower Yourself: How to Ask for a Break Effectively

Learn the importance of taking breaks and how to communicate your need for one. Discover who to approach and how to plan your request successfully. Find out when and what to say when asking for a break. Reflect on the process and evaluate its effectiveness in achieving balance and productivity.

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Empower Yourself: How to Ask for a Break Effectively

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  1. ASKING TO TAKE A BREAK ASKING TO TAKE A BREAK • Do I need a break? • Who will I ask? • Make a plan. • - When will I ask? • - What will I say? • 4. Ask to take a break. • 5. Did it work? • Do I need a break? • Who will I ask? • Make a plan. • - When will I ask? • - What will I say? • 4. Ask to take a break. • 5. Did it work? ASKING TO TAKE A BREAK ASKING TO TAKE A BREAK • Do I need a break? • Who will I ask? • Make a plan. • - When will I ask? • - What will I say? • 4. Ask to take a break. • 5. Did it work? • Do I need a break? • Who will I ask? • Make a plan. • - When will I ask? • - What will I say? • 4. Ask to take a break. • 5. Did it work?

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