test anxiety n.
Skip this Video
Loading SlideShow in 5 Seconds..
TEST ANXIETY PowerPoint Presentation
Download Presentation

Loading in 2 Seconds...

play fullscreen
1 / 12

TEST ANXIETY - PowerPoint PPT Presentation

  • Uploaded on

TEST ANXIETY. A hundred cartloads of anxiety will not pay an ounce of debt. -Italian proverb. Before the test:. Be prepared!. Learn the material thoroughly!. Be confident!. Get a good night’s sleep!.

I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
Download Presentation

PowerPoint Slideshow about 'TEST ANXIETY' - hagen

An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.

- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
before the test

Before the test:

Be prepared!

Learn the material thoroughly!

Be confident!

get a good night s sleep

Get a good night’s sleep!

You need at least four hours of sleep a night to function. College finals are designed to make you think. If you are sleep deprived, you won't be able to comprehend (or answer) the challenging questions you will face.

don t go to an exam on an empty stomach

Don’t go to an exam on an empty stomach!

Fresh fruits and vegetables are often recommended to reduce stress.  

get to the exam early

Get to the exam early!

Take the 5 minutes before the exam starts to relax. Don’t try to cram at this point- just try to get focused.

during the test

During the test:

Read the directions carefully.

Budget your test taking time.

If you go blank, skip the question and go on.


Stay calm throughout the exam.

  • If allowed, ask questions!
  • Stay for the entire session.
anxiety is the rust of life destroying its brightness and weakening its power tyron edwards

Anxiety is the rust of life, destroying its brightness and weakening its power. -Tyron Edwards

Remember to RELAX!


Submitted by Heidi Johnston, Resident Assistant at Penn State UniversityMost of the information for this bulletin board came from http://www.honors.ucr.edu/finals.htm